Invest in yourself

Session Rates:

50min session - $150

80min session - $225

Please visit the FAQ section below to learn about sliding scale options!

Intensive Rates:

Intensive sessions range from 2 - 4hrs

and my rate is $165/hr.

** I do not accept insurance but am able to provide a superbill as an out-of-network provider for partial reimbursement. You can use the out-of-network reimbursement calculator at the bottom of the page to get an individualized estimate of what your cost will be using out-of-network benefits! Please note that suberbills must contain a mental health diagnosis code in order to be submitted to your insurance. **

If you receive Medicaid, I cannot provide services to you as you are required to work with an in-network provider.

Click here to read about the GFE required by the No Surprises Act

Please visit the Intensives page to learn more on how we can work together in this format! Weekend rates are $180/hr.

  • Like most specialty providers, I don’t participate in any insurance plans. This allows me to focus entirely on providing the highest quality care without the limitations and restrictions imposed by insurance companies and gives us the flexibility to tailor your treatment plan specifically to your needs. Self-pay also ensures your privacy and confidentiality, as I don't have to share your personal information or treatment details.

  • In some cases you may be eligible to use out-of-network insurance benefits. You will be responsible for paying for each session in full at time of appointment. ​I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits they typically reimburse 60-80% of the cost of each session. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge 5% per claim and have helped people get thousands of dollars back per year.

    Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

  • I do offer a sliding scale based on a flexible fee system inspired by The Green Bottle Method. This model allows clients to select a tier that aligns with their current financial capacity.

    Sliding scale ranges:
    • $80-$135/hr

    Sliding scale options are also available for intensive sessions—we can talk more about what feels sustainable during our intro call.

    Click the sliding scale button below to learn more about the tier system and see which rate may be the best fit for you.

  • I offer sessions typically on a biweekly basis because I specialize in longer sessions allowing for deeper processing. We can still discuss working together weekly if that would feel most supportive for you. Please see the Intensives tab if you’d like to learn more about the benefits of longer sessions.

  • I am available to see clients on Tuesday, Wednesday, Thursday from 9am-3pm and on Friday from 9am-12pm. Weekend availability is an option when working in an intensive format, if requested.

  • I am currently providing all services online.

Frequently Asked questions: